If you’re committed to the Twin Flame journey, you may have experienced a time or situation that brought up difficult challenges. This journey is about healing your blocks to Love, and naturally, as you go deeper, you’ll bring to the surface uncomfortable feelings to heal. It’s important to remember that the upsets that arise, although they may be triggered in the present moment, are beliefs and feelings that have been present within your vibration, and they are being brought up so that they can be released.

Persisting in Love is essential when you’re upset, and it’s a skill you’ll become very good at as you progress along your journey. Persisting in Love doesn’t mean that you bypass uncomfortable feelings and keep pushing forward; quite the opposite. It means that you choose, always, to love completely. You don’t need to rush through the situation or force yourself to do anything that doesn’t feel peaceful to you. Allowing yourself to feel your feelings fully is essential – feeling your feelings completely, until you’ve fully processed uncomfortable feelings and feel completely peaceful, is the way to clearing through the challenges you’re facing on your journey.

You don’t have to take this journey alone. There is so much support available to you on the Twin Flame journey that can truly help you succeed. Here are five ways to support yourself as you move through a difficult challenge on your Twin Flame journey:

Practice Self-Care:

Nurturing your physical, emotional, and spiritual well-being by engaging in activities that bring you joy and fulfillment helps you keep your energy levels high and your inner being supported as you navigate difficult challenges. Dedicate time to meditation, yoga, journaling, creative activities, sports, dance, or any practice that helps you reconnect with your inner self. Take care of your physical body by eating foods that feel good to your body and soul. Self-Care is about more than just spa treatments and vacations (although those are wonderful!) – it’s about developing a healthy relationship with yourself, and learning how to treat yourself right.

Ask for Help:

You are not alone on this journey. Reach out to others in the community or on the Twin Flames Universe: Open Forum, where you can receive valuable support and understanding. Sharing yourself and your journey with others is deeply nurturing and supportive, and provides an opportunity to share your healing with others. Most importantly, don’t be afraid to reach out to a Certified Ascension Coach for support – they’ve been where you are and they can help you with expert support so that you can come to peace and clarity.

Watch Twin Flame Ascension School Classes:

Twin Flame Ascension School (TFAS) is an essential resource on the Twin Flame journey. In TFAS, Jeff and Shaleia support groups of students through 2 years of their Twin Flame journey and help them navigate the ups and downs of the journey. It’s a vibrational attunement to the peace of Harmonious Twin Flame Union. Whenever you’re feeling upset, there’s always a perfect TFAS class that supports you through whatever you’re moving through.

Practice the Mirror Exercise:

Learning and mastering the Mirror Exercise is essential for healing blocks on the Twin Flame journey. Everything that you experience in your Twin Flame Union, and in your external reality, is a direct reflection of your inner reality, meaning your beliefs, your vibration, and the way you feel about yourself and treat yourself. The Mirror Exercise can be found in detail in Chapter 5 of Twin Flames: Finding your Ultimate Lover, by Jeff and Shaleia. 

Surrender and Trust the Divine:

Ultimately, God is in charge on your Twin Flame journey. God (Love Itself/the Universe) brings you together with your Twin Flame by supporting you in working through your blocks and challenges. The journey is not always linear, and there may be times where you need to release control and trust that everything is unfolding as it should. Surrendering does not mean giving up; it means releasing attachment to outcomes and embracing the present moment. Trust that you are exactly where you should be, right now.

When you’re facing a tough time on your Twin Flame journey, don’t give up. This situation, no matter what it is, can be an opportunity to dive deeper into Love, and deeper into your relationship with yourself and the Divine. When you persist through your challenges with Love and faith, you truly become unstoppable. You have the power to co-create your reality with the Divine, and when you truly claim your Harmonious Twin Flame Union in your heart and face your challenges head on, you will always succeed.